The YES Meditations - breast massage

This is for women

As women are breasts have been objectified and burden with expectation. They are deemed too big or too small and we have been handed down stories that they are for others - not us. They, bravely, go out into the world ahead of us carrying all that weight.

I have known so many women who hate their breasts. They wear big hoodies and curl their shoulders round to protect them from all these projections.

Under your breasts lies your heart.

The heart hears all this and hurts.

This practice is to change this pattern in your body and bring self love back to your cells. And it works, give it, give yourself time,

with love

Moira